Walk the Sandspit at Blackie Spit

Six flat kilometres along Burrard Inlet to a sandy beach at Old Orchard Park. Most first-timers never make it.

The glacier-fed lake so clear you'll forget there's a Costco 40 minutes away, paddle included.

A 25 km river loop around all of Port Coquitlam, almost zero hills, salmon in the water and absolutely no pressure to finish it.

Flat South Langley trails through meadow, farmland and heritage barn territory, rated 4.7 by thousands of people who could not stop talking about it.

Vancouver showing off everything it has in one gloriously flat, car-free, 10 km loop where the ocean is the only map you need.

The 4.4 km Deer Lake loop wraps in under an hour and deposits you beside a rowboat rental and Burnaby's heritage district.

A free boardwalk jutting into Burnaby Lake where numbered turtles sun themselves and herons ignore you completely.

Four kilometres of gentle climbing buys you a wooden platform over Howe Sound with Bowen Island below and the city behind you.

A West Vancouver forest walk past 300-year-old cedars to two waterfalls that make you instinctively lower your voice without agreeing to.

Big-sky dyke-top walking where the Fraser meets the sea, with a 10-metre treehouse that grown adults are absolutely allowed to climb.

Locals' pick over Capilano: a free 50-metre suspension bridge over a roaring gorge, with emerald swimming holes and no eighty-dollar admission guilt.

Grab rentals on Denman, go counter-clockwise, and let 9 km of Coal Harbour yachts and Lions Gate Bridge views do the romantic heavy lifting.

Paddle a glacial fjord from a sheltered postcard village and earn a legendary Honey Doughnut on the way back.

An 11-km round trip on the Howe Sound Crest Trail delivering clifftop lunch and ferries crawling below like bath toys.