Boardwalk Burns Bog at the Delta Nature Reserve

Six flat kilometres along Burrard Inlet to a sandy beach at Old Orchard Park. Most first-timers never make it.

The 4.4 km Deer Lake loop wraps in under an hour and deposits you beside a rowboat rental and Burnaby's heritage district.

Vancouver showing off everything it has in one gloriously flat, car-free, 10 km loop where the ocean is the only map you need.

A 25 km river loop around all of Port Coquitlam, almost zero hills, salmon in the water and absolutely no pressure to finish it.

North Delta's 11-kilometre trail web through tall firs and cedars, best on hot days or grey ones, because the canopy handles both.

Four kilometres of gentle climbing buys you a wooden platform over Howe Sound with Bowen Island below and the city behind you.

A West Vancouver forest walk past 300-year-old cedars to two waterfalls that make you instinctively lower your voice without agreeing to.

Big-sky dyke-top walking where the Fraser meets the sea, with a 10-metre treehouse that grown adults are absolutely allowed to climb.

An 11-km round trip on the Howe Sound Crest Trail delivering clifftop lunch and ferries crawling below like bath toys.

West Van's secret swim spot: 5 km of forest trail, 200 metres up, and a dock built for cannonballs.

Ten flat kilometres of boardwalk and birding around a city lake where the ducks at Piper Spit have clearly been briefed.

The glacier-fed lake so clear you'll forget there's a Costco 40 minutes away, paddle included.

Flat South Langley trails through meadow, farmland and heritage barn territory, rated 4.7 by thousands of people who could not stop talking about it.

Locals' pick over Capilano: a free 50-metre suspension bridge over a roaring gorge, with emerald swimming holes and no eighty-dollar admission guilt.